TheFitExpo Ft. Lauderdale

Spring, 2019

SATURDAY: 10:00 AM - 6:00 PM • SUNDAY: 10:00 AM - 5:00 PM


Evolution Fitness Tour

TheFitExpo Group Training Zone Stage
Workout Sessions, Demos & Challenges

Workout with Top Fitness Celebrities & Experts
Open to All FitExpo Ticketholders on a first-come, first-served basis
(must sign a liability waiver to participate)

TheFitExpo Group Training Zone Stage features workout sessions, demos and contests for FitExpo attendees. The stage will feature fitness celebrities and popular fitness brands such as POUND Rockout.Workout.®, R.I.P.P.E.D. One Stop Bodyshock®, GROOV3™, and EB30X®. We will give away over $500 a day in prizes and cash from partners like Studio SWEAT onDemand and PONG.  Keep checking back as we add more special guests each week. You can view or download the GTZ schedule HERE.


D'Juan WoodsMichael Meyer

D'Juan Woods & Michael Myers

10:00 am

Ultimate Athlete Bootcamp
​Here is you chance to experience the most electrifying bootcamp in the country! Ultimate Athlete Bootcamp comes back to South Florida on 10/21 & 10/22. This time we are offering two chances to workout with us. Unleash your inner athlete with this high intensity workout lead by Nike master trainer D'Juan Woods and Celebrity trainer Michael Myers. Ultimate athlete bootcamp will be 1 hour in length using functional strength and conditioning exercises. All skill levels are encouraged to participate. Beginners, weekend warriors even professional athletes can get a kick ass workout while improving their overall athleticism. Come join us for a fun and exciting experence! See you in Ft. Lauderdale!

Lita Lewis

Lita Lewis

11:00 am (Saturday only)

BODY BLAST Bodyweight Bootcamp
Let Lita introduce you to BODY BLAST! A training program that requires NO GYM at all. All you need is a small space and a dedicated attitude! Lita will take you though a few of the foundational patterns and movement techniques you to bring home to your own Home workouts.

Benjamin Allen

Ben Allen

Saturday 4:00pm & Sunday 11:00am

Dance, Sweat, and Live with Benjamin Allen, creator of GROOV3, America's Coolest All-Levels Dance Workout in this 1-hour, high-octane, DJ-fueled celebration. The mission of GROOV3 is to inspire change and build a global community through the power of dance. Elevate your dance game as Ben works you though an entire routine in bite size chunks while the DJ keeps the hits playing. All levels are welcome as we encourage participants to "Dance the ISH out if it" connecting the movement to music while getting a great workout in the process... DANCE SWEAT LIVE!

Eric Bassett

Eric Bassett

11:30 am

EB30X is an expressway workout and fitness studio designed to sculpt your body and burn 500+ calories in half the time it takes in the gym. The workout routines will help you lose weight and build muscle so you can achieve your best look yet.

Erick Santana

Erick Santana

12:00 pm (Saturday only)

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party.  Zumba® classes feature exotic rhythms set to high-energy Latin and International beats. Before you know it, you'll be getting fit and your energy levels will be soaring! It's easy to do, effective and totally exhilarating.

Kelly Bullard

Kelly Bullard

12:00 pm (Sunday only)

Strong by Zumba
STRONG by Zumba is a High Intensity Interval Training class using more traditional fitness moves for a more athletic, conditioning-style workout. You use your own body weight as resistance to achieve muscle definition. ... STRONG by Zumba™ is also characterized by a unique system of progression.

Billy BlanksEric The Trainer

Billy Blanks & Eric The Trainer

12:30 pm

TAE BO® FITNESS Experience with TAE BO Creator Billy Blanks and ERIC the Trainer
Presented by Celebrity Sweat
Are you a sleek ninja, lord of the jungle, sleeping giant, or sleeping beauty? Find out in the Training Zone when Eric the Trainer evaluates your favorite new move or exercise. CASH and PRIZES for each category based on his Hollywood Muscle Fitness Program.Then, get ready to join the master move maker himself, Billy Blanks. Tae Bo® Fitness is the original, groundbreaking workout that is over twenty years strong!

Lindsey Kimura

Lindsey Kimura

Precedes 'GET STRONG' Challenge

X-Pole Demo
Presented by Lindsey Kimura

Wes OkersonChris Ryan

Wes Okerson & Adam Von Rothfelder

1:30 pm

The ‘GET STRONG’ Challenge with NBC’s Strong STARS
Get Strong at TheFitExpo with Adam von Rothfelder and Wes Okerson from NBC's Strong. Flex your muscles and show us what you got in their fitness obstacle course similar to the challenges on their 2016 show. Sign up now and pick a team when you arrive! There will be a $50 cash prize for men and women as well as a commemorative team prize for each competitor.

Yesenia Marrero

Yesenia Marrero

2:00 pm

POUND® - Rockout. Workout.
Sweat. Sculpt. & ROCK in this 45 min cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin' out!

Lexy Panterra

Lexy Panterra

2:30 pm

LTO Fitness
Don’t miss Lexy and team LTO’s exclusive, modern, sexy, and fun workout that’s just as efficient as traditional cardio and squatting. The LexTwerkOut is designed to not only help you reach physical results, but also give you a boost of confidence and make you feel sexy.

Kim Goodman

Kim Goodman

3:30 pm (Saturday Only)

Mommycise Fitness

Hannah Eden

Hannah Eden

3:30 pm (Sunday only)


Wow the Crowd

WOW the Crowd

4:30 pm (Saturday Only)

WOW THE CROWD - Dance Instructor Challenge - Sponsored by IMMORDL
From Latin to Urban Hip Hop, Jazzercise to DanceHall, the search is on to find the most Dynamic, Entertaining and Fierce fitness instructor. Happening on Saturday, October 21st at 4:30pm, GROOV3 is on a mission to expose the most talented dance fitness instructors on the scene by giving them on opportunity to shine in front of a live audience. Each instructor will have 5 minutes to WOW THE CROWD with their personality, charisma, and talent by leading the crowd in their favorite style. In the end, the audience will vote on who they believe is the “best in the business” and 1 winner will be crowned.

Our Sponsors
Ghost Lifestyle
Hydro by Monster
Muscle Monster
U.S. Air Force
Ultimate Ninja Athlete Association

National Fitness Productions
722 Americana Way #201
Glendale, CA 91210 USA
(888) FIT-EXPO
(888) 348-3976

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