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Heather has been an athlete since she was 4 years old. After 10 years of competitive gymnastics, she suffered two compression fractures and shortly after, faced with Grave's disease, gained over 40 lbs by the time she was 15. Inspired by Kiana Tom's Morning Workout Show, Heather overcame her weight challenges and trained hard enough to become a certified trainer with a full roster of motivated followers. She competed in and won her first Fitness America pageant by age 19 which earned her features in magazines such as Muscle & Fitness, Flex, Iron Man, Pump and others.

Heather's strict regimen allowed her to maintain an ideal body weight and take 1st place trophy at the FAME Bikini Pageant just 33 days after giving birth to her son, Mason. Heather is the spokesperson for and co-creator of a gourmet food delivery program for pregnant and breastfeeding moms, Fresh Dining. She is also founder of the MISSFITS Show Team, a company devoted to empowering women nationwide with customized training programs. Her motto has always been that "Fitness should be fun" and her Bikini Bootcamps demonstrate that!